Kale Salad with Brown Sugar Chili Roasted Acorn Squash

Kale Salad with Chili Roasted Acorn Squash | www.thebahamallama.com

Just seems like the kind of day you might want to make some squash.  I’m trying to love squash, but I’m finding that a passion for squashes is elusive.  Most squashes just lack the allure of the pumpkin.  However, today we shall branch out and consume some high quality health food. Continue reading


Lemon Garlic Roasted Broccoli

In an act of desperation and in a display of my addiction to accruing “visitors” and “views” on my secret food blog, I’ve decided to increase my end of April posting frequency in an attempt to see an increase in traffic compared to March.  (How exciting for my five followers!)  I’m not proud of this, but I can’t resist.

So, you lucky dogs, today that means I’m bringing you a recipe for Lemon-Garlic Roasted Broccoli.


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Homemade Energy Bars

Have you noticed that the term “energy bars,” is just a nice way to say “high calorie treats?”  Well, it is.  But that doesn’t mean I don’t love them. I just think of them as slightly healthier cookies.  And conveniently, if you happen to really need to squeeze more calories into your diet, they’re an efficient way to do just that.

All natural peanut butter, honey, oat, and coconut make these vegan treats addicting little rewards.

All natural peanut butter, honey, oats, and coconut make these vegan treats addicting little rewards.

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